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“Cannabis saved my life” By Cannamuscle Russell
Once I learned how to tame my urges, for being chemically dependent on some sort of substance, my life got much better. Sticking to just bud was always very difficult for me. I’m sure very difficult for people who can’t have access to cannabis. so I get it. if I just stuck to weed, it would have saved me a lot of money, heartache, jail, rehabs and part of my sole for over a decade. I was down and out baby on a permanent sick one shooting heroin, Coke and speed until I was homeless or in jail. then Id clean up and repeat the whole process. every time I did that I was super serious about it too. Fully ready to quit. But kept fucking up. Over and over again. Each time burning, bridges and losing the trust from everyone in my life. You know the story? I’m not unique.. after 12 rehabs , shortest being three months, longest was two years, a HUD funded lifestyle of a rotating door to the verge of death, only to get everything back, then throw it all away again. I like to wait till my life got real good then fuck it up.
That’s how I rolled. I was homeless in the mountains still trying to grow pot lol. My priorities were all fucked up, but I knew bud. So I had that going for me. I obsessed over it since I was 15 years old. I just happened to obsess over drugs better and took a fat detour. Bud was always a constant through all that.. growing, selling it to support my drug habit until I got rolled, then lose my place to grow. And place I was staying at.. once all that went away then it was hustle time, no grow, no bud, and in a fat drug habit still. So that’s when pawnshops became my best friend, until they all black balled me.. then I knew I was getting close to the point of jail or some kind of institution. you could feel it coming every time , can’t hide from karma.. and I didn’t… it finally caught up to me hard.
I barely scratched the surface on how fucked shit was. I try not to get into war stories, but some of it is necessary so I can relate with someone else who is going through the same thing. Now I got almost 8 years clean off all that garbage. now I look at my track marks and scars as a reminder and a badge of honor. Thank God I was able to stay alive and stop using finally after a 1000 tries over and over again. With little to no success. It finally clicked after over 10 years of fucking up. was tired of the results so I did something about it. wanting to use drugs never goes away. I’ll tell you that… you just learn to deal with it till that feeling goes away. If I fantasize about it in my head I’m fucked I’ll be getting spun out and doing weird shit in no time so I learn to shut it down in my head. I say fuck that and then smoke some weed then I forget about it. Some days are harder than others so when I’m upset or emotional, I have to be very guarded with my self so I don’t use it as an excuse to go pick up Because I’ll rationalize that shit. It’s an internal battle with your soul, the difference between right and wrong, that devil and angel shit on your shoulders. Once you tell yourself, that’s not an option anymore it’s much easier to have control over that devil on your conscious. just punk his ass and smoke weed . If I didn’t have cannabis in my life, I would not be in the situation I was in. if I’m not growing bud or trying to make the dankest Kush ever, I’m not whole or happy. that’s when things go bad, when you’re not happy, it’s only a matter time before you give in to your vices. purpose gives motivation and drive, find purpose. Focus on yourself and don’t give yourself passes, then you will have eight years before you know it. do what makes you happy , and for me It was growing pot and saving the dankest Kush and exotics on earth, then grow it better than anyone else… this is still my soul focus in life , everything else that comes from it is just icing on the cake . I’ve been growing pot for 22 years and I don’t plan on ever stopping now. I focus on giving back to the newer grower and educating them on my formula and recipe for growing cannabis. It’s been awesome turning grows around for people and getting them some of the dankest pot in the world and only took a few months verse the 22 years it took me to get to the same level. Plus it’s bud they grew and created themselves. It’s very rewarding.
I enjoy giving away all my secrets that took me 20 years to learn and doing it for free for the smaller batch grower , what they learn from me will carry with them for the rest of their life. It’s the foundation for all their grows in the future. Giving back what was given to me was and is the biggest part of my recovery as well as my mission in life. it’s how I got all my knowledge and access to genetics and networking. It all comes down to giving back and not expecting anything in return. Do it because you love it . then just sit back and enjoy the ride. I just want people to smoke better weed and open their eyes to how bud and Kush used to be. It ultimately shows them how bad bud really has gotten. once they try my work their is no comparison to anything you can buy or get… the majority of cannabis out there is not grown like this. A small batch craft grow with proper care and attention will always smash on large scale grow operations. you just can’t do it, it’s not gonna happen. So support your local dealer and your local grower, the buds better anyways. the stores don’t deserve my bud. I get it directly to the consumer with no middleman, small batch craft , first come first serve and a seasonal product. when it’s gone it’s gone , wait till the next one. you can’t rush top shelf shit, that’s the problem with bud now, it’s rushed in every aspect: growing, drying processing, and storage. They be fucking all that up hard. Then they’re all copying each other like it’s dope. Fuck that. step aside and Let Cannamuscle show you how it’s done. I am the muscle of cannabis….
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Platinum Audio Engineer & Award-Winning Writer Mark “Savage” on Entering Management and Tackling Patriarchy
For years, Mark “Savage” Sanders bold, dynamic mixing style has landed him work behind the boards of major tours and hit records alike. Working with artists like Shordie Shordie, Lizzo, Coi Leray, Kevin Gates, Fetty Wap, Kelly Rowland and more, Mark sports an ever-expanding discography of cutting edge of popular music. We spoke with Mark to get insights into his career arc, workflow, and to understand how his unique sound is built upon a firm foundation of technical skill, knowledge and deep listening.
For starters, could you tell me how you got into engineering?
So at my high school they had an early college program where you could get your associates or a certificate by graduation. I wasn’t looking to be an audio engineer. I don’t even think I really knew what an audio engineer was, which makes it all the more crazy. I saw music production schools, but I went for audio engineering at Full Sail University.
What boards were you working on when you were doing live sound?
It was whatever the house had. Working on Mackie boards or Yamaha boards that only had seven inputs that worked—Avid and Midas consoles, the M32s, the Behringer X32, a lot of different stuff. Being a live sound engineer taught me so much signal flow and having to adapt to different spaces and different gear all the time. If I’m on tour and we’re generally using the same board, we’re probably never using the same monitors for front-of-house. The rooms are bigger or smaller—different places have different problem areas—being in a stadium or doing a festival where you have delays and all that stuff is just insane.
So you were ghostwriting, engineering, producing, and rapping in the beginning?
Yes I did it all except play an instrument.
Now today you’ve received a BMI Award, 2x Platinum, and over 12,000 sync placements how does it feel?
If I had to be honest I don’t care about any of it anymore. I want to see my Son win big like this. I’m more into family these days. I did everything I wanted in life and overachieved. I’m good!
We see you have Royalty ENTERTAINMENT & managing as far as entertainment goes what else can we expect?
Whatever God does. I’m not chasing anything anymore. Focused on living life, family, and wealth/health. Definitely support my DJ, DJ King, Ashley Blaire, and Pretty Liyah. Other than that I’m about to be out the way. (He laughs) I’m so burnt out. I’m chilling.
Last question, seeing that you did everything you wanted is there anything left that you haven’t 2025 going forward?
No just travel more that’s it. Like when I say I’ve given life everything I’ve had. I’ve given it everything. Plus I think most people are waiting for me to be famous or something which I’m avoiding and praying never happens.
Fast Food Chicken Chain “WestCoast Wingz N Sliderz” team up with Hip-Hop Artist Marc “Mayjah” Payne and Baldwin Hills Lawyer Chris Allen and Malcolm Jordan for a Secret Santa Toy Giveaway Extravaganza in South Central Los Angeles
Los Angeles, CA – December 2024** – This holiday season, South Central Los Angeles experienced an unforgettable gift of joy and community spirit, as a popular upcoming restaurant @wingznsliderz teamed up with the incomparable hip-hop artist Marc “Mayjah” Payne and Top 40 black local legal advocate “Baldwin Hills Lawyer” to host a Secret Santa Toy Giveaway Extravaganza for the children in the Crenshaw neighborhood. The event took place on Saturday, December 21, 2024 at the restaurant’s flagship location in the heart of South Central.
The giveaway of over 250 toys was created in order to bring a sense of holiday cheer and community unity to local families, especially those who are struggling during these challenging times. The experience was a heartwarming celebration of generosity. The event featured a surprise toy distribution for children, along with live entertainment, music, good vibes, great food, and special appearances by Marc “Mayjah” Payne and Baldwin Hills Lawyer, who were both on hand to distribute gifts and engage with the community.
WestCoast Wingz N Sliderz, known for its commitment to quality and community outreach did a remarkable job with Marc “Mayjah” Payne and Baldwin Hills Lawyer, a well-respected local attorney known for his dedication to improving the lives of South Central residents. Together, they used their platforms and influence to spread holiday cheer to children who might otherwise go without toys this Christmas.
“We wanted to create an event that embodies the true spirit of giving this holiday season,” said Chris Allen. “By teaming up with Marc ‘Mayjah’ Payne and West Coast Wingz & Sliderz, we are able to not only provide toys to children in need but also build stronger bonds within our community. This is about more than just gifts—it’s about coming together and making a positive impact.”
Marc “Mayjah” Payne, best known for his hit songs “Shh”, “Down for the Cause”, and “Temptations” ft G Eazy was in high spirit during the event. With his community-driven initiatives, he shared his excitement for the event, saying, “I’m honored to partner with such a strong community-focused restaurant and my brother, Baldwin Hills Lawyer, to make Christmas special for kids who deserve to feel the magic of the holiday. We all know how hard the holidays can be, and if we can bring a smile to even one child’s face, we’ve done our job.”
Malcolm Jordan, a staunch advocate for social justice and local empowerment, added, “This is the season of giving, and it’s important that we, as a community, support each other. I’m excited to be a part of this event and to help give back to the children of South Central, who are the future of this city.”
The event featured a variety of fun activities for kids, including holiday games, music, and special holiday-themed meals from the restaurant. The toy giveaway was fully stocked with a wide variety of toys, from educational games to action figures, dolls, and sports equipment, ensuring that every child left with a smile on their face.
The Secret Santa Toy Giveaway Extravaganza was open to children of all ages in the South Central Los Angeles area. Families are encouraged to attend next year and participate in the festivities as they celebrate the season of giving and unity.
For more information about the event, or to stay up to date for future events, please reach out.
West Coast Wingz N Sliderz
@wingznsliderz
(323) 403-2038
*About West Coast Wingz N Sliderz*
@WingzNsliderz is a black family-owned fast food chicken chain dedicated to providing quality food and outstanding customer service. With a strong focus on community outreach and local engagement, West Coast Wingz N Sliderz has become a staple in South Central Los Angeles, serving delicious meals and supporting local initiatives.
*About Marc “Mayjah” Payne*
Marc “Mayjah” Payne is an accomplished hip-hop artist/producer, philanthropist, and community advocate known for his positive influence in the entertainment industry and his dedication to giving back to the community. Follow him @mayjahpayne or www.mayjahpayne.com.
*About Baldwin Hills Lawyer*
@BaldwinHillsLawyer is a respected attorney and advocate for social justice, focusing on providing legal support and community empowerment in South Central Los Angeles. @AllenLawWins is committed to making a tangible difference in the lives of local residents.
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