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Mental illness: Stigma or Judgment? Kevin Kearns’ book, There’s Light in the Tunnel: How to Survive and Thrive With Depression, Unlocks the Key

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Kevin Kearns
Leonard magazine

Although the world has made significant strides in promoting and spreading awareness about mental health, more intensive efforts are needed to ensure that the future is filled with safe spaces that acknowledge its impact and foster people’s wellbeing. For many years, the mental health of various individuals has suffered through several struggles and stigmatizing circumstances, dissuading them from realizing the true state of their illnesses and seeking help. Among today’s experts and professionals who are going the extra mile to catalyze change and spark positive action in the mental health space is Kevin Kearns, a physical and mental health coach, UFC expert, professional speaker, and author. He brings to the table not only a deeply rooted commitment to helping people overcome a wide range of issues but also an awe-inspiring dedication to deepening the conversation about mental health, depression, self-harm, and multipe recent suicide attempts.

This purpose-driven personality, who has gained notoriety for being the esteemed coach to 15 UFC athletes, is no stranger to the long list of psychological issues that countless individuals across the globe suffer from and contend with on a daily basis. After experiencing a failed marriage and financial struggles, Kevin Kearns has been struggling with his mental health, leading to being overwhelmed. 

Over the years, his struggles continued to heighten, particularly during the global health crisis, when he lost his mother to COVID-19. Every waking day was a struggle for this power player, but he soldiered through them all, renewing his love for life. Years down the road, Kearns decided to share his experiences with the world through his book, There’s Light in the Tunnel: How to Survive & Thrive With Depression, with the goal of inspiring those who continued to struggle with their psychological health.

“No one is talking about it. So, we need to have this discussion,” shared Kearns. Through his book, he sheds light on his struggles in the past with advice that is designed to help others battle through depression and other psychological illnesses. Kearns strives to assist people in facing their demons.

Apart from his promising book, Kevin Kearns has also established a wide variety of purpose-driven initiatives that pushes the envelope on psychological health. As a staunch advocate for the field, Kevin Kearns currently works with the military, various universities, and police departments, amplifying his mission of assisting people in managing and overcoming their personal struggles. He mainly focuses his efforts on public speaking, educating individuals and communities about mental health and how to cope with it.

With his experience as a sports and fitness coach for athletes, Kevin Kearns aims to set the bar high by including psychological wellbeing in his pursuits. He believes that true wellness can be achieved when people realize the value of maintaining a healthy state of mind. Thus, Kearns is not only widely recognized for his experience with physical well-being but for his expertise in dealing with psychological issues and mental health.

With the upcoming mental health awareness month, Kevin Kearns hopes to continue demystifying mental health issues while contributing to the growth of the field’s acceptance in society. He aims to see people unlock their potential and find happiness in their lives. He has already changed the lives of 19 people who had suffered, enabling them to face their fears and find happiness.

To book a time with Kevin and his team, please click the link below:

Book a Call

 

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Unveiling the Artistry of Abeni Productions: A Glimpse into the World of Film Director

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Abeni Nazeer

Originating as a freelance videographer, Abeni Nazeer embarked on her journey directing, filming, and editing her own projects. Raised in Baltimore, Maryland, she drew inspiration from the community’s passion for youth activism, advocating for initiatives such as youth employment, afterschool programs, and improved school curricula. Her dedication to these causes fueled her media production efforts aimed at instigating social change. As she matured, Abeni established her own company, Abeni Productions, where she remains committed to leveraging film as a tool for driving positive societal impact.

Nazeer epitomizes more than just a director; she embodies a visionary, a determined achiever, and a dedicated servant of the community. Renowned for her deep connection to culture and society, her work resonates with the authentic energy of the people. Her company is not merely a business venture but a manifestation of her profound love and unwavering loyalty towards others. In an industry often tainted by inappropriate conduct, Abeni stands out by prioritizing love and camaraderie, fostering an environment of respect and solidarity both within her team and beyond.

 

Nazeer is preparing for the release of her upcoming Director Debut, titled ‘SIN,’ featuring the late Louis Gossett Jr., who recently passed away. Abeni took to social media to share her heartfelt connection with Mr. Gossett, describing him as both a mentor and a teacher. Speculation arises whether this film marks the final project directed and produced by the esteemed actor.

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“From College Student to Passion-Driven Entrepreneur: Embracing Change and Following My Dreams

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James Whitaker Jr, better known as “Bearzy”

In a world full of challenges and obstacles, the story of an entrepreneur who overcame a major life hurdle by leaving college is truly inspiring. People should hear this story to understand the power of resilience, determination, and the ability to turn setbacks into opportunities. Through this individual’s journey, others can learn valuable lessons about perseverance, self-belief, and the importance of staying focused on their goals despite the odds. This story serves as a reminder that success is possible, no matter where you come from or what obstacles you may face.

James Whitaker Jr, better known as “Bearzy” has a story that should be shared to youth worldwide. This young entrepreneur comes from Philadelphia, PA and has reached several people across the U.S. In an interview James had stated:

“My journey from a college student to an entrepreneur has been nothing short of a rollercoaster ride filled with challenges, setbacks, and ultimately, triumphs. It all started when I attended Temple University with dreams of embarking on a traditional career path. However, life had other plans for me, and I faced obstacles that forced me to reevaluate my goals.

Instead of giving up, I decided to take a leap of faith and start my own business in the construction and home improvement industry. Building a team, navigating the complexities of entrepreneurship, and learning how to structure a successful company were all part of the journey. These experiences not only taught me valuable lessons but also ignited a passion for creation and innovation within me.

As time went on, I realized that my true calling lay in content creation. Drawing upon the skills and knowledge I acquired as an entrepreneur, I pivoted towards this new direction. The transition was challenging, but with unwavering determination and a commitment to following my heart, I was able to establish myself as a content creator.

My journey is a testament to the power of adaptability, courage, and staying true to one’s passions. By embracing change and fearlessly pursuing my dreams, I was able to carve out a fulfilling career that aligns with my true purpose. I hope my story serves as inspiration for others to take risks, follow their aspirations, and never shy away from exploring new opportunities.

With perseverance and a willingness to learn, anything is possible. Let us all continue to chase our passions, create lives that bring us joy, and never lose sight of the incredible potential within us.”

In conclusion, I encourage you to stay connected and keep up with James, “Bearzy” on all social platforms to follow his inspiring journey. By following his adventures and experiences, you’ll witness firsthand the determination, passion, and growth that drive him towards success. Your support and interest in his journey will not only motivate him to push further but also inspire others to chase their dreams. Let’s continue to support Bearzy as he navigates through life’s challenges and triumphs, making a positive impact along the way.

Instagram: @Not.Bearzy (https://www.instagram.com/not.bearzy?igsh=aGJtZm8xN3dpZ3Jt&utm_source=qr)

YouTube: @BearzyTV

(https://youtube.com/@BearzyTV?si=rzWRZ5KRap-TTQig)

All Platforms:

https://beacons.ai/bearzy_

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“Art & Autism: Exploring Creativity and Expression”

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Art & Autism

1. My son Richard has been my inspiration to develop my idea. Despite being diagnosed with Autism at age three, Richard has shown incredible resilience and strength. Every day, he strives to better himself. I am inspired by the impact he has had on my life and his own remarkable accomplishments.

2. Since starting this nonprofit organization, my priorities have undergone significant changes, particularly in decision-making. I have come to understand that consistency and order are crucial for a nonprofit to thrive. Without these essential attributes, the organization could face numerous challenges.

3. When launching any business, there are always opportunities for improvement. Starting from scratch provides valuable learning experiences that foster business growth. Embracing failures and learning from mistakes are integral parts of this journey, propelling us forward.

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4. I chose to register this company as a nonprofit organization because it enables me to help children embrace art as a hobby. Witnessing children communicate and thrive in a joyful environment gives me a sense of fulfillment and reassurance that I am making a productive difference.

5. Overcoming the fear of failure was the most significant challenge I had to face. I constantly reminded myself that I was capable of success. Self-belief is the foundation for gaining the confidence needed to build a successful business.

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6. What sets Leo Lion Club Foundation, Inc. apart is its unique approach. We raise awareness about Autism through art and provide support for today’s youth. The concept of incorporating painting as a means of expression resonates with children of all ages, while parents appreciate its value in the Brooklyn communities we serve.

7. My advice would be to remain dedicated to your mission and always appreciate those who support and contribute to your business’s growth. Parents who join you on this journey and the children who bring joy to your establishment deserve your gratitude. Additionally, practicing courtesy and effective time management can greatly assist you.

8. Success is determined by the level of effort you are willing to invest in taking your business to the next level. What you receive from your business is proportional to what you put into it. This dedicated effort can lead to great results, such as success, growth, and financial gain.

9. The most enjoyable aspect of starting my company has been the overwhelming positive response from everyone, especially on social media platforms. The recognition and appreciation for the Leo Lion Club Foundation, Inc. reaffirm the honor I feel in serving children with autism and the communities we engage with.

Leo Lion Club Foundation Inc | Facebook

Rena Pennix Alexander (@leolionclubfoundation) • Instagram photos and videos

Leo Lion Club Foundation, Inc. (@LeoLionClubInc) / X (twitter.com)

Go fund me link

Fundraiser by Rena Pennix Alexander : Expression of Art through Autism (gofundme.com)

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