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Mental illness: Stigma or Judgment? Kevin Kearns’ book, There’s Light in the Tunnel: How to Survive and Thrive With Depression, Unlocks the Key

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Kevin Kearns
Leonard magazine

Although the world has made significant strides in promoting and spreading awareness about mental health, more intensive efforts are needed to ensure that the future is filled with safe spaces that acknowledge its impact and foster people’s wellbeing. For many years, the mental health of various individuals has suffered through several struggles and stigmatizing circumstances, dissuading them from realizing the true state of their illnesses and seeking help. Among today’s experts and professionals who are going the extra mile to catalyze change and spark positive action in the mental health space is Kevin Kearns, a physical and mental health coach, UFC expert, professional speaker, and author. He brings to the table not only a deeply rooted commitment to helping people overcome a wide range of issues but also an awe-inspiring dedication to deepening the conversation about mental health, depression, self-harm, and multipe recent suicide attempts.

This purpose-driven personality, who has gained notoriety for being the esteemed coach to 15 UFC athletes, is no stranger to the long list of psychological issues that countless individuals across the globe suffer from and contend with on a daily basis. After experiencing a failed marriage and financial struggles, Kevin Kearns has been struggling with his mental health, leading to being overwhelmed. 

Over the years, his struggles continued to heighten, particularly during the global health crisis, when he lost his mother to COVID-19. Every waking day was a struggle for this power player, but he soldiered through them all, renewing his love for life. Years down the road, Kearns decided to share his experiences with the world through his book, There’s Light in the Tunnel: How to Survive & Thrive With Depression, with the goal of inspiring those who continued to struggle with their psychological health.

“No one is talking about it. So, we need to have this discussion,” shared Kearns. Through his book, he sheds light on his struggles in the past with advice that is designed to help others battle through depression and other psychological illnesses. Kearns strives to assist people in facing their demons.

Apart from his promising book, Kevin Kearns has also established a wide variety of purpose-driven initiatives that pushes the envelope on psychological health. As a staunch advocate for the field, Kevin Kearns currently works with the military, various universities, and police departments, amplifying his mission of assisting people in managing and overcoming their personal struggles. He mainly focuses his efforts on public speaking, educating individuals and communities about mental health and how to cope with it.

With his experience as a sports and fitness coach for athletes, Kevin Kearns aims to set the bar high by including psychological wellbeing in his pursuits. He believes that true wellness can be achieved when people realize the value of maintaining a healthy state of mind. Thus, Kearns is not only widely recognized for his experience with physical well-being but for his expertise in dealing with psychological issues and mental health.

With the upcoming mental health awareness month, Kevin Kearns hopes to continue demystifying mental health issues while contributing to the growth of the field’s acceptance in society. He aims to see people unlock their potential and find happiness in their lives. He has already changed the lives of 19 people who had suffered, enabling them to face their fears and find happiness.

To book a time with Kevin and his team, please click the link below:

Book a Call

 

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Business

Hailey Tubbs: A Multifaceted Entrepreneur Making Waves in Real Estate, Cattle, and Taxes

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Hailey Tubbs

Hailey Tubbs, a dynamic entrepreneur born in Houston, Texas, is making a name for herself in multiple industries. With ventures in real estate, cattle farming, and tax services, Tubbs has showcased her versatility and business acumen. Her journey from humble beginnings to becoming a successful businesswoman is an inspiring tale of determination and hard work.

Real Estate Maven: One of Tubbs’ primary ventures is her real estate business. With a keen eye for opportunities and a deep understanding of the market, she has built an impressive portfolio of properties. Tubbs has a knack for identifying undervalued properties and turning them into profitable investments. Her expertise in negotiating deals, coupled with her strong network, has positioned her as a respected figure in the real estate industry.

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Cattle Ranching: In addition to her real estate ventures, Tubbs is also a cattle rancher. Growing up in Texas, she developed a deep appreciation for the land and its agricultural potential. Tubbs’ ranch boasts a thriving herd of cattle, which she manages with precision and care. Her commitment to sustainable farming practices and animal welfare has earned her a reputation as an ethical and responsible rancher.

Tax Services: Tubbs’ entrepreneurial spirit extends to the realm of tax services. Understanding the complexities of tax laws and regulations, she founded her own tax business. Her knowledge and expertise in tax planning, preparation, and consulting have proven invaluable to individuals and businesses seeking to navigate the intricacies of the tax system. Tubbs’ commitment to providing personalized and reliable services has earned her a loyal clientele. Overcoming Challenges and Achieving Success: Tubbs’ journey to success has not been without its challenges. Like any entrepreneur, she faced obstacles and setbacks along the way. However, her determination and resilience allowed her to overcome these hurdles and emerge stronger.

Tubbs’ ability to adapt to changing market conditions, her willingness to take calculated risks, and her unwavering work ethic have all contributed to her accomplishments. Giving Back to the Community: Beyond her professional pursuits, Tubbs is a passionate advocate for her community. She actively participates in philanthropic endeavors, supporting local charities and organizations. Tubbs believes in giving back and using her success to uplift those around her. Her community-oriented approach has earned her the respect and admiration of many.

Conclusion: Hailey Tubbs, a remarkable entrepreneur hailing from Houston, Texas, is a shining example of what can be achieved through hard work and determination. Her ventures in real estate, cattle farming, and tax services demonstrate her versatility and business acumen. Tubbs’ success serves as an inspiration to aspiring entrepreneurs, showcasing the rewards that come with perseverance and a passion for one’s work. As she continues to make waves in her industries, it is clear that Hailey Tubbs is a force to be reckoned with, leaving an indelible mark on the business world and her community.

IG: Haileytubbs The_taxx_bar Scotty_may_investments_llc Cattle_estate_winners The_taxx_bar_academy Website: Www.Thehaileytubbsway.com Www.taxxbar.com https://www.thehaileytubbsway.com/

IG: Every Body Can’t Go! The HAILEY TUBBS way! (@every_body_cant_go) • Instagram photos and videos

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Bellas Food For The soul

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Bellas Food For The soul

Maria Rivera- Ramirez  aka  Bella celebrated her 11th anniversary at Healthy Start back in January. She opened her health and wellness tea and smoothie shop in hopes of helping others get healthier and live happier, longer lives.

The road here has been long for Bella Prior to starting her health journey, she was very overweight and depressed. She had horrible eating habits and suffered from anxiety.  Despite her being a mother of four kids, she felt unworthy and unloved. At one point, she was even suicidal.

Thank God  many things came together for her. She tried Herbalife products, and with the help of her sponsor, was able to drop 150 pounds and 11 sizes. She has kept that weight off for over 11 years. Now a grandmother at 53, she feels better than ever.

Her energy and warmth speak for themselves. The space she has cultivated at Healthy Start is open, inviting, loving, and safe. She loves her clients turned friends turned family. She loves everyone who walks through those doors and shares a bit of their time with her.

As an Independent Distributor for Herbalife, Bella offers special teas and smoothies that act as meal replacements. Each smoothie is packed with vitamins, minerals, protein, fiber, and a whole lot of flavor. Programs can be customized to help clients meet their unique goals. This can be anything from losing weight, gaining muscle mass, or simply to have more energy. Bella  also offers complementary health evaluations.

She is a big believer in God and gives thanks and praises him for the opportunity to do something she truly loves. When you ask her how she is doing, she will always say, “I’m happy, blessed, and highly favored!”

If you’re in the neighborhood, make sure to stop by 9446 Magnolia in Riverside and try something refreshing for these warm months. You can follow Healthy Start on all the socials!

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IG: @healthystartriverside

Facebook: facebook.com/HealthyStartRiverside

Website: www.GoHerbalife.com/healthystartriverside/en-US

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Indulge in Irresistible Treats at We Cupcake And Delicious Burgers at Quick N Split Inglewood

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We Cupcake

Are you on the lookout for a hidden gem where you can satisfy your cravings for delectable cupcakes, gourmet burgers, lip-smacking tacos, and more? Look no further than We Cupcake | Quick N Split Inglewood! Located in Inglewood, California, this local favorite is a haven for food lovers seeking homemade goodness. Join us as we dive into the irresistible treats that await you at We Cupcake.

A Slice of Heaven for Cupcake Lovers:

At We Cupcake, cupcakes are an art form. With a wide variety of flavors, including the unique alcohol-infused cupcakes, your taste buds are in for an extraordinary experience. Indulge in classic flavors like chocolate, vanilla, and red velvet, or try something daring like bourbon caramel or champagne raspberry. These alcohol-infused cupcakes are a delightful twist that adds a touch of luxury to your sweet indulgence.

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Homemade Happiness on Every Plate:

Quick N Split Inglewood takes pride in serving homemade goodness. Their burgers are made from the finest ingredients, ensuring that each bite is bursting with flavor. Their tacos, lovingly referred to as “Lip Dripper Tacos,” are a must-try. Prepared with a secret blend of spices, these tacos will leave you wanting more. And let’s not forget their ice cream, which offers a nostalgic taste of childhood. Each spoonful takes you back to those hot summer days, chasing after the ice cream truck.

A Gastronomic Celebration under One Roof:

We Cupcake | Quick N Split Inglewood is not just about cupcakes and ice cream. They offer an extensive menu that caters to everyone’s taste buds. From their gourmet burgers to a wide variety of tacos and even fruit bouquets for those seeking a healthier option, you’ll find something to satisfy every craving. Whether you’re in the mood for savory or sweet, this is the place to be.

Where to Find Them:

We Cupcake | Quick N Split Inglewood is conveniently located at 10807 Crenshaw Bl, Inglewood, CA 90303. Drop by whenever you’re in need of a quick treat or a complete meal with friends and family.

If you’re a fan of cupcakes, tantalizingly delicious tacos, gourmet burgers, and homemade ice cream, We Cupcake | Quick N Split Inglewood is your go-to destination. Their exquisite flavors, finest ingredients, and commitment to homemade goodness make this place a must-visit for food enthusiasts. So, head on over to Inglewood and let We Cupcake satisfy your taste buds with an unforgettable culinary experience.

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