Business
Mental illness: Stigma or Judgment? Kevin Kearns’ book, There’s Light in the Tunnel: How to Survive and Thrive With Depression, Unlocks the Key
Although the world has made significant strides in promoting and spreading awareness about mental health, more intensive efforts are needed to ensure that the future is filled with safe spaces that acknowledge its impact and foster people’s wellbeing. For many years, the mental health of various individuals has suffered through several struggles and stigmatizing circumstances, dissuading them from realizing the true state of their illnesses and seeking help. Among today’s experts and professionals who are going the extra mile to catalyze change and spark positive action in the mental health space is Kevin Kearns, a physical and mental health coach, UFC expert, professional speaker, and author. He brings to the table not only a deeply rooted commitment to helping people overcome a wide range of issues but also an awe-inspiring dedication to deepening the conversation about mental health, depression, self-harm, and multipe recent suicide attempts.
This purpose-driven personality, who has gained notoriety for being the esteemed coach to 15 UFC athletes, is no stranger to the long list of psychological issues that countless individuals across the globe suffer from and contend with on a daily basis. After experiencing a failed marriage and financial struggles, Kevin Kearns has been struggling with his mental health, leading to being overwhelmed.
Over the years, his struggles continued to heighten, particularly during the global health crisis, when he lost his mother to COVID-19. Every waking day was a struggle for this power player, but he soldiered through them all, renewing his love for life. Years down the road, Kearns decided to share his experiences with the world through his book, There’s Light in the Tunnel: How to Survive & Thrive With Depression, with the goal of inspiring those who continued to struggle with their psychological health.
“No one is talking about it. So, we need to have this discussion,” shared Kearns. Through his book, he sheds light on his struggles in the past with advice that is designed to help others battle through depression and other psychological illnesses. Kearns strives to assist people in facing their demons.
Apart from his promising book, Kevin Kearns has also established a wide variety of purpose-driven initiatives that pushes the envelope on psychological health. As a staunch advocate for the field, Kevin Kearns currently works with the military, various universities, and police departments, amplifying his mission of assisting people in managing and overcoming their personal struggles. He mainly focuses his efforts on public speaking, educating individuals and communities about mental health and how to cope with it.
With his experience as a sports and fitness coach for athletes, Kevin Kearns aims to set the bar high by including psychological wellbeing in his pursuits. He believes that true wellness can be achieved when people realize the value of maintaining a healthy state of mind. Thus, Kearns is not only widely recognized for his experience with physical well-being but for his expertise in dealing with psychological issues and mental health.
With the upcoming mental health awareness month, Kevin Kearns hopes to continue demystifying mental health issues while contributing to the growth of the field’s acceptance in society. He aims to see people unlock their potential and find happiness in their lives. He has already changed the lives of 19 people who had suffered, enabling them to face their fears and find happiness.
To book a time with Kevin and his team, please click the link below:
Business
Brooke Sandoval’s Inspiring Journey to Brookies Kitchen: A Culinary Dream Fueled by Love and Family
In a heartwarming tale of perseverance and passion, Brooke Sandoval has embarked on a culinary adventure with the launch of her very own cooking company, Brookies Kitchen. Motivated by her deep love for cooking, her family, and the infectious joy she brings to people’s faces through her delicious creations, Brooke’s journey is as inspiring as it is heartwarming.
The spark that ignited Brookies Kitchen was Brooke’s unwavering dedication to her kids and her family. Faced with the challenges of caring for her son, who suffers from the rare syndrome of Treacher Collins, and requiring 24-hour watch under certified supervision, Brooke found herself unable to work in a traditional setting. However, instead of letting this setback deter her, she turned to her passion for cooking as a means of both creative expression and financial support for her family.
Drawing inspiration from her grandmothers, KC and Christina, Brooke honed her culinary skills and developed a unique flair for creating mouthwatering dishes that not only delighted the taste buds but also warmed the heart. Her kitchen became a sanctuary of love and creativity, where she poured her soul into every recipe, infusing them with the love and care that only a devoted mother could provide.
For Brooke, nothing compares to the joy of cooking and sharing her creations with her family, friends, and even her children’s friends. The smiles that light up the faces of those who taste her food are a testament to the passion and dedication she pours into every dish. It is this joy, this connection with others through food, that drives Brooke to continue pursuing her culinary dreams despite the challenges she faces.
Brookies Kitchen is not just a business venture for Brooke; it is a labor of love, a testament to the power of family, and a celebration of the simple joys that come from sharing a delicious meal with those we hold dear. As Brooke continues to grow her company and share her culinary gifts with the world, she remains rooted in the values of love, family, and the transformative power of a home-cooked meal.
In a world filled with challenges and uncertainties, Brooke Sandoval and Brookies Kitchen stand as a shining example of resilience, love, and the enduring power of food to bring people together. With every dish she creates, Brooke is not just feeding stomachs; she is nourishing souls and spreading joy one bite at a time.
Business
The Foundational Steps of Divine Wisdom and Purpose By: Ladaro (Monsta Yo) Pennix II and Colin Randolph
This project originally started as an examination of our past, aiming to expose our mistakes and explore our transformation over time. Monsta Yo and I wanted to compare how we had evolved from a regretful period to where we are now. However, delving into our painful memories from decades of incarceration revealed disturbing and disheartening experiences. We realized how deeply we had been involved in destructive behaviors towards others and ourselves, driven by violence, hatred, and fury. Our lives had been shaped by a system that perpetuated hatred and violence, leaving us unable to understand why we behaved the way we did.
Reflecting on our past proved to be emotionally draining, prompting us to shift our focus towards exploring the factors that shaped us into the men we are today. Monsta Yo suggested concentrating on our foundational beliefs, leading to the creation of “The Foundational Steps of Divine Purpose and Wisdom.” We found that scripture had a profound impact on our lives and decided to center our project around its teachings.
I gathered scriptures that had influenced me significantly and discussed their practical applications, especially for those who are incarcerated. Monsta Yo, with his theological expertise, provided insights into the power and wisdom of these scriptures, enriching our reflections. Together, we brought passion, perspective, and purpose to each discussion, resulting in the title “The Foundational Steps of Divine Wisdom and Purpose.”
Through this project, we realized that examining our past was not just about acknowledging our mistakes but understanding the journey of our transformation. Our painful memories laid the foundation for our growth, highlighted through our reflections on scripture’s wisdom and purpose. This project evolved into a testament to our faith and the transformative power of scripture.
Monsta Yo’s theological insights complemented my reflections, offering a deeper understanding of the scriptures’ impact. By blending personal experiences with theological wisdom, we created a compelling exploration of the Divine wisdom and purpose found in scriptures.
-Colin Randolph
Order Now on Amazon:
The Foundational Steps of Divine Wisdom and Purpose https://a.co/d/hKEPE1p
Originating as a freelance videographer, Abeni Nazeer embarked on her journey directing, filming, and editing her own projects. Raised in Baltimore, Maryland, she drew inspiration from the community’s passion for youth activism, advocating for initiatives such as youth employment, afterschool programs, and improved school curricula. Her dedication to these causes fueled her media production efforts aimed at instigating social change. As she matured, Abeni established her own company, Abeni Productions, where she remains committed to leveraging film as a tool for driving positive societal impact.
Nazeer epitomizes more than just a director; she embodies a visionary, a determined achiever, and a dedicated servant of the community. Renowned for her deep connection to culture and society, her work resonates with the authentic energy of the people. Her company is not merely a business venture but a manifestation of her profound love and unwavering loyalty towards others. In an industry often tainted by inappropriate conduct, Abeni stands out by prioritizing love and camaraderie, fostering an environment of respect and solidarity both within her team and beyond.
Nazeer is preparing for the release of her upcoming Director Debut, titled ‘SIN,’ featuring the late Louis Gossett Jr., who recently passed away. Abeni took to social media to share her heartfelt connection with Mr. Gossett, describing him as both a mentor and a teacher. Speculation arises whether this film marks the final project directed and produced by the esteemed actor.
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