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Mental illness: Stigma or Judgment? Kevin Kearns’ book, There’s Light in the Tunnel: How to Survive and Thrive With Depression, Unlocks the Key
Although the world has made significant strides in promoting and spreading awareness about mental health, more intensive efforts are needed to ensure that the future is filled with safe spaces that acknowledge its impact and foster people’s wellbeing. For many years, the mental health of various individuals has suffered through several struggles and stigmatizing circumstances, dissuading them from realizing the true state of their illnesses and seeking help. Among today’s experts and professionals who are going the extra mile to catalyze change and spark positive action in the mental health space is Kevin Kearns, a physical and mental health coach, UFC expert, professional speaker, and author. He brings to the table not only a deeply rooted commitment to helping people overcome a wide range of issues but also an awe-inspiring dedication to deepening the conversation about mental health, depression, self-harm, and multipe recent suicide attempts.
This purpose-driven personality, who has gained notoriety for being the esteemed coach to 15 UFC athletes, is no stranger to the long list of psychological issues that countless individuals across the globe suffer from and contend with on a daily basis. After experiencing a failed marriage and financial struggles, Kevin Kearns has been struggling with his mental health, leading to being overwhelmed.
Over the years, his struggles continued to heighten, particularly during the global health crisis, when he lost his mother to COVID-19. Every waking day was a struggle for this power player, but he soldiered through them all, renewing his love for life. Years down the road, Kearns decided to share his experiences with the world through his book, There’s Light in the Tunnel: How to Survive & Thrive With Depression, with the goal of inspiring those who continued to struggle with their psychological health.
“No one is talking about it. So, we need to have this discussion,” shared Kearns. Through his book, he sheds light on his struggles in the past with advice that is designed to help others battle through depression and other psychological illnesses. Kearns strives to assist people in facing their demons.
Apart from his promising book, Kevin Kearns has also established a wide variety of purpose-driven initiatives that pushes the envelope on psychological health. As a staunch advocate for the field, Kevin Kearns currently works with the military, various universities, and police departments, amplifying his mission of assisting people in managing and overcoming their personal struggles. He mainly focuses his efforts on public speaking, educating individuals and communities about mental health and how to cope with it.
With his experience as a sports and fitness coach for athletes, Kevin Kearns aims to set the bar high by including psychological wellbeing in his pursuits. He believes that true wellness can be achieved when people realize the value of maintaining a healthy state of mind. Thus, Kearns is not only widely recognized for his experience with physical well-being but for his expertise in dealing with psychological issues and mental health.
With the upcoming mental health awareness month, Kevin Kearns hopes to continue demystifying mental health issues while contributing to the growth of the field’s acceptance in society. He aims to see people unlock their potential and find happiness in their lives. He has already changed the lives of 19 people who had suffered, enabling them to face their fears and find happiness.
To book a time with Kevin and his team, please click the link below:
From novels to movies to music, Jimmy Dasaint has built a career defined by one word—hustle. And this year, the Philly native is proving once again why he’s considered one of the city’s most influential creative voices.
His latest novel, BLACK SCARFACE 5: Fear is Stronger Than Love, is the explosive conclusion to his award-winning series. Co-written with former L.A. drug kingpin Freeway Rick Ross, the book dives deep into themes of survival, loyalty, and betrayal—all told through the gritty lens of Philadelphia’s streets. Fans have responded with overwhelming support, driving the book to ️️️ Star5️ reviews on Amazon.
But Jimmy’s storytelling doesn’t stop on the page. On September 20th, streaming service Tubi will release his newest feature film, THE WRONG BITCH. With a cast of rising stars—Tera Alford, JaQuai Felton, and Mavia Barnes—the film becomes Jimmy’s 13th feature, a testament to his consistency and dedication to bringing authentic urban stories to the screen.
And then there’s the music. Earlier this summer, Jimmy dropped STILL A HUSTLER, an album that has caught the attention of The Source, AllHipHop, and Floss Magazine. It’s raw, powerful, and reflective of the same resilience that has carried Jimmy through every stage of his career.
Through it all, Jimmy remains true to his motto: “Bringing Hollywood to Philly.” With each project, he shines a spotlight on his city while inspiring the next generation of creators to believe that success doesn’t have to come from leaving home—it can be built right here in Philadelphia.
Follow Jimmy Dasaint’s journey:
Website: www.dasaintentertainment.com
Instagram: @jimmydasaint1
Music: Streaming on all major platforms
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Platinum Audio Engineer & Award-Winning Writer Mark “Savage” on Entering Management and Tackling Patriarchy
For years, Mark “Savage” Sanders bold, dynamic mixing style has landed him work behind the boards of major tours and hit records alike. Working with artists like Shordie Shordie, Lizzo, Coi Leray, Kevin Gates, Fetty Wap, Kelly Rowland and more, Mark sports an ever-expanding discography of cutting edge of popular music. We spoke with Mark to get insights into his career arc, workflow, and to understand how his unique sound is built upon a firm foundation of technical skill, knowledge and deep listening.
For starters, could you tell me how you got into engineering?
So at my high school they had an early college program where you could get your associates or a certificate by graduation. I wasn’t looking to be an audio engineer. I don’t even think I really knew what an audio engineer was, which makes it all the more crazy. I saw music production schools, but I went for audio engineering at Full Sail University.
What boards were you working on when you were doing live sound?
It was whatever the house had. Working on Mackie boards or Yamaha boards that only had seven inputs that worked—Avid and Midas consoles, the M32s, the Behringer X32, a lot of different stuff. Being a live sound engineer taught me so much signal flow and having to adapt to different spaces and different gear all the time. If I’m on tour and we’re generally using the same board, we’re probably never using the same monitors for front-of-house. The rooms are bigger or smaller—different places have different problem areas—being in a stadium or doing a festival where you have delays and all that stuff is just insane.
So you were ghostwriting, engineering, producing, and rapping in the beginning?
Yes I did it all except play an instrument.
Now today you’ve received a BMI Award, 2x Platinum, and over 12,000 sync placements how does it feel?
If I had to be honest I don’t care about any of it anymore. I want to see my Son win big like this. I’m more into family these days. I did everything I wanted in life and overachieved. I’m good!
We see you have Royalty ENTERTAINMENT & managing as far as entertainment goes what else can we expect?
Whatever God does. I’m not chasing anything anymore. Focused on living life, family, and wealth/health. Definitely support my DJ, DJ King, Ashley Blaire, and Pretty Liyah. Other than that I’m about to be out the way. (He laughs) I’m so burnt out. I’m chilling.
Last question, seeing that you did everything you wanted is there anything left that you haven’t 2025 going forward?
No just travel more that’s it. Like when I say I’ve given life everything I’ve had. I’ve given it everything. Plus I think most people are waiting for me to be famous or something which I’m avoiding and praying never happens.
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